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BREAKFAST BURRITOS & BOWLS
All Items available as a burrito, gluten-free burrito (+ $1.50), a bowl, or (2) corn tortilla tacos. *While many items are marked as 'gluten-free' we are not a gluten-free establishment. Many items are cooked on shared equipment, and cross contamination can occur. IMPORTANT: PLEASE NOTIFY STAFF OF ANY AND ALL FOOD ALLERGIES.
Salsa Verde Breakfast Burrito or Bowl
Potato hash (red potato, sweet potato, onion, garlic, seasonings), scrambled tofu, savory jackfruit, verde salsa
13 US$
Eggs or Tofu
Scrambled Tofu
0 US$Substitute (2) Local, Pasture-Raised Egg
3 US$
Black Bean Scramble Breakfast Burrito or Bowl
Choice of potato hash or brown rice, black beans, scrambled tofu, salsa, fresh guacamole, and cashew queso.
14 US$
Eggs or Tofu
Scrambled Tofu
0 US$Substitute (2) Local, Pasture-Raised Egg
3 US$
Forager Breakfast Burrito or Bowl
Potato hash (red potato, sweet potato, onion, garlic, seasonings) scrambled tofu, spinach, sauteed portabrella mushroom, Rooted creamy chipotle sauce
14 US$
Eggs or Tofu
Scrambled Tofu
0 US$Substitute Pasture Raised Eggs
3 US$
Garden Breakfast Burrito or Bowl
Potato hash (red potato, sweet potato, onion, garlic, seasonings), scrambled tofu, red bell pepper, spinach, and roasted broccoli
13,5 US$
Eggs or Tofu
Scrambled Tofu
0 US$Substitute Pasture Raised Eggs
3 US$

SMOOTHIES & SMOOTHIE BOWLS
Try any smoothie bowl blended all together as a smoothie!
Rooted Bowl or Smoothie
Frozen acai blended with almond milk then topped with Rooted granola (gf), cacao nibs, almond butter, blueberries, strawberries, honey or agave
12 US$
Add Protein
Add 25g vanilla protein
3 US$
Berry Cherry Bowl or Smoothie
Frozen cherries, blackberries, blueberries, strawberries, and raspberries blended with almond milk and topped with sliced almonds, cacao nibs, chia seeds, honey or agave, blueberries, and goji berries
12 US$
Add Protein
Add 25g vanilla protein
3 US$
Peanut Butter Banana Bowl or Smoothie
Frozen banana, blended with peanut butter and almond milk then topped with fresh banana, more peanut butter, chopped peanuts, hemp seeds, shredded coconut, honey or agave
10,5 US$
Add Protein
Add 25g vanilla protein
3 US$
Piña Colada Bowl or Smoothie
Frozen banana and pineapple blended with coconut milk then topped with fresh banana, strawberries, orange, shredded coconut, and granola (GF)
10,5 US$
Add Protein
Add 25g vanilla protein
3 US$
Mango Matcha Smoothie
Coconut milk, mango, pineapple, spinach, organic matcha, house vanilla base, unflavored protein powder (pea protein), honey or agave
12 US$

Lemon Berry Smoothie
Almond milk, blackberries, blueberries, raspberries, strawberries, banana, lemon, hemp seeds, house vanilla base, unflavored protein powder (pea protein), honey or agave
10,99 US$


BURRITOS & BOWLS
All Items available as a burrito, gluten-free burrito (+ $1.50), a bowl, or (2) corn tortilla tacos. *While many items are marked as 'gluten-free' we are not a gluten-free establishment. Many items are cooked on shared equipment, and cross contamination can occur.
Nourish Burrito or Bowl
Spinach, brown rice, Rooted creamy chipotle sauce, red onion, carrot, pumpkin seeds, edamame, chipotle tofu, and avocado
14 US$
Bowl or Burrito
Burrito
0 US$Bowl (gluten-friendly option)
0 US$Corn tortilla tacos (gluten-friendly opt
0 US$
Buddha Burrito or Bowl
Baby kale, potato hash, cashew queso, roasted broccoli, tomato, sunflower seeds, roasted garbanzos, and topped with local pea shoots
13,5 US$
Bowl or Burrito
Burrito
0 US$Bowl (gluten-friendly option)
0 US$Corn tortilla tacos (gluten-friendly opt
0 US$
Sure-Fire Burrito or Bowl
Romaine, brown rice, black beans, creamy cilantro-lime sauce, salsa, shredded chipotle-lime jackfruit, candied jalapenos, and fresh guacamole
14,5 US$
Bowl or Burrito
Burrito
0 US$Bowl (gluten-friendly option)
0 US$Corn tortilla tacos (gluten-friendly opt
0 US$
Sweet Pea Burrito or Bowl
Spinach, quinoa, black beans, sweet chili sauce, pineapple, tomato, pumpkin seeds, avocado, pea shoots
14 US$
Bowl or Burrito
Burrito
0 US$Bowl (gluten-friendly option)
0 US$Corn tortilla tacos (gluten-friendly opt
0 US$
Spicy Thai Burrito or Bowl
Steamed carrots, jalapeno, red bell pepper, cabbage, and roasted broccoli, drizzled with Thai peanut sauce and topped with roasted chickpeas
13,5 US$
Bowl or Burrito
Burrito
0 US$Bowl (gluten-friendly option)
0 US$Corn tortilla tacos (gluten-friendly opt
0 US$

SALADS & WRAPS
All Items available as a salad, wrap, or gluten-free wrap (+ $1.50). While many items are marked as 'gluten-free' we are not a gluten-free establishment. Many items are cooked on shared equipment, and cross contamination can occur.
Green Glow Salad or Wrap
Spinach, nutritional yeast, red bell pepper, tomato, red onion, green apple, cucumber, roasted chickpeas, pea shoots, and lemon vinaigrette
14 US$
Choose Your Entree
Wrap
0 US$Salad (gluten-friendly option)
0 US$
Summer Cider Salad or Wrap
Mixed greens, tomato, carrots, cucumber, red onion, pumpkin seeds, roasted chickpeas, avocado, and tangy apple cider vinaigrette
14 US$
Choose Your Entree
Wrap
0 US$Salad (gluten-friendly option)
0 US$
Sweet 'n Spicy Salad or Wrap
Mixed greens, sauteed portabella mushroom, candied jalapenos, pear, walnuts, olive oil, balsamic drizzle
15 US$
Choose Your Entree
Wrap
0 US$Salad (gluten-friendly option)
0 US$
Blueberry Quinoa Salad or Wrap
Baby kale, quinoa, fresh blueberries, avocado, crushed walnuts, lemon vinaigrette
14 US$
Choose Your Entree
Wrap
0 US$Salad (gluten-friendly option)
0 US$
Caesar Salad or Wrap
Vegan caesar salad or wrap with caesar dressing, walnut parmesan, and roasted garbanzos.
13 US$
Choose Your Entree
Wrap
0 US$Salad (gluten-friendly option)
0 US$
Buffalo Ranch Salad or Wrap
Romaine lettuce tossed in vegan ranch topped with red onion, tomato, spicy buffalo jackfruit, and avocado.
14 US$
Choose Your Entree
Wrap
0 US$Salad (gluten-friendly option)
0 US$

PANINIS
Served with a side salad, veggies & hummus, chips & guacamole, or fresh fruit. Gluten-friendly buns available upon request. *While many items are marked as 'gluten-free' we are not a gluten-free establishment. Many items are cooked on shared equipment, and cross contamination can occur.
Spring Green Panini
Portabella, baby kale, cashew pesto, avocado, vegan provolone. All paninis served with a side.
17 US$
Gluten-Friendly Bread
Gluten-Friendly Bun
1,50 US$
Chickpea Melt
Chickpeas, vegan mayo, dijon mustard, pickle, cashew queso. All paninis served with a side.
16 US$
Gluten-Friendly Bread
Gluten-Friendly Bun
1,50 US$
Pulled Popper Panini
Savory chipotle-lime jackfruit, grilled jalapeno, grilled onion, cashew queso. All paninis served with a side.
16 US$
Gluten-Friendly Bread
Gluten-Friendly Bun
1,50 US$
Wild One Panini
Almond butter, avocado, baby kale, candied jalapeno, grilled pear, Follow Your Heart® vegan gouda, balsamic drizzle. All paninis served with a side.
17 US$
Gluten-Friendly Bread
Gluten-Friendly Bun
1,50 US$

NACHOS
Rooted Nachos
Corn tortilla chips loaded with cashew queso, black beans, red onion, candied jalapeños, savory chipotle-lime jackfruit, and fresh guacamole.
14,99 US$

Buffalo Ranch Nachos
Corn tortilla chips, cashew queso, black beans, onion, tomato, jalapeno, spicy buffalo jackfruit, ranch, cilantro, guacamole
17 US$

DESSERTS
Vegan & Gluten-Free Desserts!
Apple Nachos
Diced granny smith apple topped with homemade gluten-free granola, cacao nibs, shredded coconut, almond butter, and honey
9 US$

Triple Ginger Molasses Cookie Sandwich with Lemon Cream Filling
Vegan & gluten-free locally made at Bright Star Bakery in Talent, OR.
5,5 US$

S'mores Cookie
Vegan & gluten-free locally made at Bright Star Bakery in Talent, OR.
5,5 US$

Chocolate Chunk Cookie with Sea Salt
Vegan & gluten-free locally made at Bright Star Bakery in Talent, OR.
5,5 US$

Lemon Blueberry Cupcake
Vegan and gluten-friendly! Made locally at The Cupcake Company in Medford, OR
5,5 US$

Peanut Butter Cup Cupcake
Vegan and gluten-friendly, made locally at The Cupcake Company.
5,5 US$

Warm Pear Nachos with Vanilla Ice Cream
Grilled pear, almond butter, gluten-free granola, cacao nibs, coconut, blackberry puree, served with vegan vanilla ice cream
14 US$
Double Chocolate Brownie
Vegan, gluten-free, and nut free!
4 US$
Root Beer Float
Poppi root beer and vegan vanilla ice cream
6,5 US$
Orange Cream Float
Poppi orange cream with vegan vanilla ice cream
6,5 US$

DRINKS
Natural Lemonade
Lemons, sugar, water. Add a flavor: Matcha, strawberry, or blackberry!
4 US$
Lemonade Flavors
Strawberry
0,50 US$Blackberry
0,50 US$Organic Matcha
0,50 US$
Arnold palmer
Half unsweetened iced tea, half natural lemonade.
3,5 US$
Unsweetened Iced Tea
3 US$
Hot Tea
2,5 US$
My New Option
Green Tea
0 US$Orange Spice (Black)
0 US$Chai (Black)
0 US$Coffee
Hot or iced coffee. Soy, almond, coconut, and oat milks available upon request.
3 US$
San Pellegrino Sparkling Water
3 US$
Oregon Rain Bottled Water
2 US$
Kombucha
4 US$
Poppi Prebiotic Soda
3 US$

RISE Cold Brew Oat Milk Latte
3,5 US$

Matcha Latte
Available hot or iced. Oat milk, organic matcha, maple syrup, and cinnamon. Made with organic, 100% Japanese matcha.
6 US$
Golden Milk Latte
Coconut milk, maple syrup, turmeric, ginger, pepper, cinnamon
6 US$

SIDES
Side Potato Hash
Red potato, sweet potato, onion, garlic, and seasonings.
6 US$
Hummus & Veggies
Fresh housemade hummus served with cucumber, celery, carrot, and red bell pepper strips.
5 US$

Guacamole & Chips
Housemade guacamole served with corn tortilla chips
6 US$
Seasonal Fresh Fruit
6 US$
Side Salad
Mixed greens topped with cucumber, tomato, carrots, pepperoncini, and choice of dressing: vegan ranch, vegan caesar, lemon vinaigrette, or apple cider vinaigrette.
5 US$
Soup of the Day (Seasonal)
Always vegan, gluten-friendly, and made from scratch! Call to check our current selection (458) 225-9861 Available October 1 - April 30
8oz Cup
6 US$
16oz Bowl
12 US$